This membership is available to members who are registering children ages 10-17 years of age who wish to join them for classes.  The will remain eligible for this reduced membership when the parent purchases and maintains a full priced membership.  Kids ages 10-15 years of age are welcome to workout in class with the parent present.  Kids ages 16 and over may choose to attend classes at times when the parent may not be taking class, as well.

Locations: MouseTrap Fitness

Boot Camp style group fitness classes

Locations: MouseTrap Fitness

Unlimited CrossFit classes or open gym sessions each month.  Email info@mousetrapfitness.com for more info.

Locations: MouseTrap Fitness

This Challenge is aimed at helping you achieve results.  Participants can choose their own adventure, with a path dedicated towards fat loss or a path dedicated towards increasing lean muscle.  Each path will be competing against others on their path to see who can either lose the highest percentage of body fat based on InBody Scan results or gain the most lean muscle as a percentage of total body composition from InBody Scan results over the 8-week timeframe of the challenge.

What’s Included:
* (3) InBody Scans to track progress from beginning, to middle, and to the end of the challenge
* Access to all CrossFit Mousetrap Programming so you can join us for 2-months of Unlimited Classes (a $300+ value)
* Personalized goal setting appointment with a certified nutrition coach
* Weekly check-ins with a certified nutrition coach
* Digital handouts on nutrition related topics (i.e. Meal Prepping, Reading Nutrition Facts Labels, Sample Meal Plans and Grocery Lists, etc.)
* Access to our private Facebook Group designed to help build and implement good nutritional habits to improve your health and wellness with others on this journey
* Motivation, guidance, support, and encouragement

Locations: MouseTrap Fitness

This Challenge is aimed at helping you achieve results.  Participants can choose their own adventure, with a path dedicated towards fat loss or a path dedicated towards increasing lean muscle.  Each path will be competing against others on their path to see who can either lose the highest percentage of body fat based on InBody Scan results or gain the most lean muscle as a percentage of total body composition from InBody Scan results over the 8-week timeframe of the challenge.

What’s Included:
* (3) InBody Scans to track progress from beginning, to middle, and to the end of the challenge
* Access to all CrossFit Mousetrap Programming so you can join us for 2-months of Unlimited Classes (a $300+ value)
* Personalized goal setting appointment with a certified nutrition coach
* Weekly check-ins from our certified nutrition coaches
* Digital handouts on nutrition related topics (i.e. Meal Prepping, Reading Nutrition Facts Labels, Sample Meal Plans and Grocery Lists, etc.)
* Access to our private Facebook Group designed to help build and implement good nutritional habits to improve your health and wellness with others on this journey
* Motivation, guidance, support, and encouragement

Locations: MouseTrap Fitness

12 classes or open gym sessions per month. Email info@mousetrapfitness.com for more info.

Locations: MouseTrap Fitness

12 classes or open gym sessions per month. Email info@mousetrapfitness.com for more info.

Locations: MouseTrap Fitness

Locations: MouseTrap Fitness

The Comp Track Membership is designed for athletes who want to elevate their skills, strength, and overall fitness capacity. Whether you're looking to transition from beginner to intermediate, intermediate to Rx or Elite for local competitions or aiming for the CrossFit Quarterfinals and beyond, this membership is crafted to support your competitive ambitions. This program is not intended for athletes who are new to CrossFit, as much of the additional programming is going to be done on your own during Open Gym sessions.

What's Included:
* Unlimited Access to all regular classes (Move, Running, and CrossFit).
* Exclusive Programming: Additional workouts and accessory work available inside Wodify, tailored to help you level up.
* Extra Coached Classes: Two additional sessions each week: Wednesday nights at 7:30 PM and Sunday mornings at 7:15 AM
* Use of Open Gym time to complete additional programming on your own

Note: All members who participate in this membership will be asked to sign an Athlete Code of Conduct.

Locations: MouseTrap Fitness