This Challenge is aimed at helping you achieve results. Participants will be competing to see who can lose the highest percentage of body fat based on InBody Scan results (in person Mousetrap Members) and tape measure measurements (remote) over the 8-week timeframe of the challenge.
What’s Included:
* (3) InBody Scans to track progress from beginning, to middle, and to the end of the challenge (for local non-Members)
* (3) Coaching calls to review tape measure measurements in order to track progress from beginning, to middle, and to the end of the challenge (for Remote participants)
* Access to all CrossFit Mousetrap Programming to workout on your own, or if you're local, you can join us for 2-months of Unlimited Classes (a $300+ value)
* Personalized goal setting appointment with a certified nutrition coach
* Weekly check-ins with a certified nutrition coach
* Digital handouts on nutrition related topics (i.e. Meal Prepping, Reading Nutrition Facts Labels, Sample Meal Plans and Grocery Lists, etc.)
* Access to our private Facebook Group designed to help build and implement good nutritional habits to improve your health and wellness with others on this journey
* Motivation, guidance, support, and encouragement
* MouseTrap Fitness T-shirt (new design)
* PLUS, the first 20 people to sign-up will win a FREE Spartan Race admission for any race in 2024!
(THE SPARTAN GIVEAWAY FINE PRINT: Codes must be redeemed before January 31, 2024, but recipients may select any U.S. Spartan / Tough Mudder race in the 2024 calendar year. Race participants are responsible for taxes and mandatory event insurance, which will be collected at checkout when using the code.)
Limit: Unlimited
Programs: CrossFit & Open Gym, Move, Nutrition Coaching, Remote Coaching
Locations: MouseTrap Fitness