Class Plans
Choose a Plan
01 - Free Trial Class - New Potential Member
Join us for a FREE trial to see if MouseTrap Fitness is a good fit for your new gym-home. We hope you LOVE it and want to sign up for a membership after experiencing our fantastic coaches, programming and community.
Limit: 1 class per Month
Programs: CrossFit & Open Gym
LocationsMouseTrap Fitness
None
01 Month - 12 visits - No Auto Renew
Limit: 12 classes per Month
Programs: CrossFit & Open Gym, Move
LocationsMouseTrap Fitness
$169.00
01 Month - Unlimited - No Auto Renew
Limit: Unlimited
Programs: CrossFit & Open Gym, Move
LocationsMouseTrap Fitness
$199.00
01 Week Unlimited (does not auto renew)
Once any services have been used this is non-refundable.
Limit: Unlimited
Programs: CrossFit & Open Gym, Move
LocationsMouseTrap Fitness
$70.00
03 Month Contract - 12 Visits Per Month
12 classes or open gym sessions per month. Email info@mousetrapfitness.com for more info.
Limit: Unlimited
Programs: CrossFit & Open Gym, Move
LocationsMouseTrap Fitness
From $149.00
03 Month Contract - Unlimited Visits
Unlimited classes each month.  Email info@mousetrapfitness.com for more info.
Limit: Unlimited
Programs: CrossFit & Open Gym, Move
LocationsMouseTrap Fitness
From $179.00
06 Month Contract - 12 Visits Per Month
12 classes or open gym sessions per month. Email info@mousetrapfitness.com for more info.
Limit: 12 classes per Month
Programs: CrossFit & Open Gym, Move
LocationsMouseTrap Fitness
From $139.00
06 Month Contract - Unlimited Visits
Unlimited classes each month.  Email info@mousetrapfitness.com for more info.
Limit: Unlimited
Programs: CrossFit & Open Gym, Move
LocationsMouseTrap Fitness
From $169.00
12 Month Contract - 12 Visits Per Month
12 class or open gym visits per month.  Email info@mousetrapfitness.com for more info.
Limit: 12 classes per Month
Programs: CrossFit & Open Gym, Move
LocationsMouseTrap Fitness
$129.00
12 Month Contract - Unlimited Visits
Unlimited CrossFit classes or open gym sessions each month.  Email info@mousetrapfitness.com for more info.
Limit: Unlimited
Programs: CrossFit & Open Gym, Move
LocationsMouseTrap Fitness
$159.00
12 Month Hybrid Wellness Membership
- Unlimited CrossFit Classes and Open Gym Sessions
- One 30 min nutrition, personal training or skill session per month
- One Inbody Scan per month w/food log review
- Ongoing Nutrition Coaching and accountability
Limit: Unlimited
Programs: CrossFit & Open Gym, Move
LocationsMouseTrap Fitness
From $259.00
1-Month Move Class (auto-renews)
Boot Camp style group fitness classes
Limit: 3 classes per Week
Programs: Move
LocationsMouseTrap Fitness
$100.00
1-Week FREE Family/Friend Promotion
Join a family member or friend who is already a member for FREE all week to unlimited classes.  Note, this membership is only available during select promotional dates. Please be sure to start the membership on the date of these promotions to have access to the classes with your friend/family member.  We're excited to have you join us!!
Limit: Unlimited
Programs: CrossFit & Open Gym, Move
LocationsMouseTrap Fitness
FREE
2024 Jumpstart: 8-Week Nutrition Challenge - For Remote or Non-Members
This Challenge is aimed at helping you achieve results.  Participants will be competing to see who can lose the highest percentage of body fat based on InBody Scan results (in person Mousetrap Members) and tape measure measurements (remote) over the 8-week timeframe of the challenge.

What’s Included:
* (3) InBody Scans to track progress from beginning, to middle, and to the end of the challenge (for local non-Members)
* (3) Coaching calls to review tape measure measurements in order to track progress from beginning, to middle, and to the end of the challenge (for Remote participants)
* Access to all CrossFit Mousetrap Programming to workout on your own, or if you're local, you can join us for 2-months of Unlimited Classes (a $300+ value)
* Personalized goal setting appointment with a certified nutrition coach
* Weekly check-ins with a certified nutrition coach
* Digital handouts on nutrition related topics (i.e. Meal Prepping, Reading Nutrition Facts Labels, Sample Meal Plans and Grocery Lists, etc.)
* Access to our private Facebook Group designed to help build and implement good nutritional habits to improve your health and wellness with others on this journey
* Motivation, guidance, support, and encouragement
* MouseTrap Fitness T-shirt (new design)
* PLUS, the first 20 people to sign-up will win a FREE Spartan Race admission for any race in 2024! 
(THE SPARTAN GIVEAWAY FINE PRINT: Codes must be redeemed before January 31, 2024, but recipients may select any U.S. Spartan / Tough Mudder race in the 2024 calendar year. Race participants are responsible for taxes and mandatory event insurance, which will be collected at checkout when using the code.)
Limit: Unlimited
Programs: CrossFit & Open Gym, Move, Nutrition Coaching, Remote Coaching
LocationsMouseTrap Fitness
$250.00
2024 Jumpstart: 8-Week Nutrition Challenge - Mousetrap Members (in person)
This Challenge is aimed at helping you achieve results.  Participants will be competing to see who can lose the highest percentage of body fat based on InBody Scan results (in person Mousetrap Members) and tape measure measurements (remote) over the 8-week timeframe of the challenge.

What’s Included:
* (3) InBody Scans to track progress from beginning, to middle, and to the end of the challenge
* Unlimited number of classes during the course of the contest!
* Personalized goal setting appointment with a certified nutrition coach
* Weekly check-ins with a certified nutrition coach
* Digital handouts on nutrition related topics (i.e. Meal Prepping, Reading Nutrition Facts Labels, Sample Meal Plans and Grocery Lists, etc.)
* Access to our private Facebook Group designed to help build and implement good nutritional habits to improve your health and wellness with others on this journey
* Motivation, guidance, support, and encouragement
* MouseTrap Fitness T-shirt (new design)
* PLUS, the first 20 people to sign-up will win a FREE Spartan Race admission for any race in 2024! 
(THE SPARTAN GIVEAWAY FINE PRINT: Codes must be redeemed before January 31, 2024, but recipients may select any U.S. Spartan / Tough Mudder race in the 2024 calendar year. Race participants are responsible for taxes and mandatory event insurance, which will be collected at checkout when using the code.)
Limit: Unlimited
Programs: CrossFit & Open Gym, Move, Nutrition Coaching, Remote Coaching
LocationsMouseTrap Fitness
$125.00
2024 New Member First Month $120 - Unlimited Classes
New Members Only - Limited to people that have not been members of MouseTrap Fitness during the previous 12 months. Membership includes access to unlimited attendance at all MouseTrap Fitness classes (Move, Running & CrossFit) PLUS a Free InBody Scan and 20-minute session with Katie to help you understand your baseline and to establish new goals!
Limit: Unlimited
Programs: CrossFit & Open Gym, Move
LocationsMouseTrap Fitness
$120.00
7-Week Pull-Up Workshop (Member Program)
Pull-ups are the epitome of functional fitness, and we believe in making your goals a reality. Whether you’re striving for that first pull-up or multiple, this workshop is for you! Each class runs 20-40 minutes with a trainer, plus you’ll get additional accessory homework to complete before the next class.
Limit: 1 class per Week
Programs: Pull-Up Workshop
LocationsMouseTrap Fitness
$100.00
Kids Ages 10-17 Add-On to Family Member Package (auto-renews monthly)
This membership is available to members who are registering children ages 10-17 years of age who wish to join them for classes.  The will remain eligible for this reduced membership when the parent purchases and maintains a full priced membership.  Kids ages 10-15 years of age are welcome to workout in class with the parent present.  Kids ages 16 and over may choose to attend classes at times when the parent may not be taking class, as well.
Limit: Unlimited
Programs: CrossFit & Open Gym, Move
LocationsMouseTrap Fitness
$100.00
Monthly Nutrition Coaching Add-On
Existing Members can add individualized nutrition coaching with Coach Sam for an extra $100.00/month. Includes InBody Scan and personal macros plan.
Limit: Unlimited
Programs: Nutrition Coaching
LocationsMouseTrap Fitness
$100.00